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Gudbrandsdalsost














Certification



Registered trade name


Vegetarian



  Yes


Dietary product



  No



NUTRITIONAL VALUE




Calories



   368 kcal per 100 gr.


Protein



   12 gr. per 100 gr.


Fats



   16 gr. per 100 gr.


Carbohydrates



   43 gr. per 100 gr.


Salt



   0.9 gr. per 100 gr.


Saturated acids



   11 gr. per 100 gr.



MACRONUTRIENTS




(Ca) Calcium



  594 mg. ( 33% )*


(K) Potassium



  1519 mg. ( + 1626% )*


(Mg) Magnesium



  92 mg. ( + 163% )*


(P) Phosphorus



  605 mg. ( + 21% )*



Dietary element




(Se) Selenium



  13 mcg. ( 16% )*



VITAMINS




(A) Retino.



  149 mcg. ( 48% )*


(B1) Thiamine.



  160 mcg. ( + 300% )*


(B2) Riboflavin.



  1.09 mg. ( + 263% )*


(B5) Pantothenic acid.



   2.2 mg. per 100 gr.


(B12) Cobalamin.



  1.5 mcg. ( + 7% )*


*(the difference from the average value)



Statistics



12,6 -  Individual visits per month (average)
170 -  All individual visits
01 10 2017 -  Date of publication of this article


Gudbrandsdalsost. Foto № 1
Gudbrandsdalsost. Foto  № 2



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