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Edam

      Edam Cheese
      Edamer














Certification



  (the name is not protected)


Vegetarian



  No


Dietary product



  Partial


Lactose-free product



  Partial



NUTRITIONAL VALUE




Calories



   312 - 380 kcal per 100 gr.


Protein



   25 - 32 gr. per 100 gr.


Fats



   20.5 - 28 gr. per 100 gr.


Fat in dry matter



   50 %


Carbohydrates



   1.43 gr. per 100 gr.


Saturated acids



   13.7 - 17.57 gr. per 100 gr.


Cholesterol



   85.5 - 89 mg. per 100 gr.


Water



   41 - 44 gr. per 100 gr.



MACRONUTRIENTS




(Ca) Calcium



  730 - 793 mg. ( 13% )*


(K) Potassium



  106 - 188 mg. ( + 67% )*


(Mg) Magnesium



  30 - 39.7 mg. ( 0% )*


(Na) Sodium



  812 - 867 mg. ( + 4% )*


(P) Phosphorus



  506 mg. ( + 1% )*



Dietary element




(Cu) Copper



  36 mcg. ( 49% )*


(Fe) Iron



  0.2 mg. ( 80% )*


(Se) Selenium



  8.1 - 14.5 mcg. ( 27% )*


(Zn) Zinc



  3.2 - 3.75 mg. ( 13% )*



VITAMINS




(A) Retino.



  145 - 242 mcg. ( 33% )*


(B1) Thiamine.



  37 mcg. ( 8% )*


(B2) Riboflavin.



  0.389 - 0.4 mg. ( + 32% )*


(B3) Niacin.



   0.1 mg. per 100 gr.


(B4) Choline.



   15.4 mg. per 100 gr.


(B5) Pantothenic acid.



   0.281 - 0.3 mg. per 100 gr.


(B6) Pyridoxine.



  0.076 - 0.1 mg. ( 12% )*


(B9) Folatsin..



  16 mcg. ( 16% )*


(B12) Cobalamin.



  1.5 - 1.54 mcg. ( + 9% )*


(D) Calciferol



   0.1 - 0.5 mcg.


(E) Tocopherol



  0.24 - 0.3 mg. ( 46% )*


*(the difference from the average value)



Statistics



7,2 -  Individual visits per month (average)
260 -  All individual visits
18 08 2016 -  Date of publication of this article
18 12 2016 -  Date of last edit


Изображение Сыра
Edam Cheese. Foto  № 2
Edam Cheese. Foto  № 3



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