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Горный Алтай

      Gornoaltajskiy
      Gornoaltajski cheese






Aroma



(unfortunately no data)







Cooking



Gornyaltajski is a full-fat sheep's cheese from Russia. There exists another variety, a smoked one, which can be kept for a very long time, and just like Parmesan, is eaten when very hard. This cheese is eaten as a dessert or appetizer as well.




Certification



  (the name is not protected)


Organic production



  No


Vegetarian



  No


Dietary product



  No



NUTRITIONAL VALUE




Calories



   355.6 kcal per 100 gr.


Protein



   26 gr. per 100 gr.


Fats



   26.5 gr. per 100 gr.


Fat in dry matter



   50 %


Carbohydrates



   3.5 gr. per 100 gr.



MACRONUTRIENTS




(Ca) Calcium



  1005 mg. ( + 14% )*


(K) Potassium



  100 mg. ( + 14% )*


(Mg) Magnesium



  50 mg. ( + 43% )*


(Na) Sodium



  860 mg. ( + 6% )*


(P) Phosphorus



  540 mg. ( + 8% )*


(S) Sulfur



  260 mg. ( 0% )*



Dietary element




(Cu) Copper



  70 mcg. ( 0% )*


(Fe) Iron



  0.9 mg. ( 10% )*


(Mn) Manganese



  0.1 mg. ( 0% )*


(Zn) Zinc



  4 mg. ( 0% )*



VITAMINS




(A) Retino.



  400 mcg. ( + 39% )*


(B1) Thiamine.



  30 mcg. ( 25% )*


(B2) Riboflavin.



  0.3 mg. ( 0% )*


(B6) Pyridoxine.



  0.1 mg. ( 0% )*


(B9) Folatsin..



  19 mcg. ( 0% )*


(B12) Cobalamin.



  1.4 mcg. ( 0% )*


(C) Ascorbic acid



  2.8 mg. ( + 300% )*


(E) Tocopherol



  0.3 mg. ( 40% )*


*(the difference from the average value)



Statistics



8,7 -  Individual visits per month (average)
314 -  All individual visits
28 08 2016 -  Date of publication of this article
18 01 2017 -  Date of last edit


Gornoaltajskiy. Foto № 1
Gornoaltajskiy. Foto  № 2
Gornoaltajskiy. Foto  № 3



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